This is more than just a book. It's an attitude. It's a mentality. It's a lifestyle.

The F*IT List is my journey, my life, my lessons, my successes, and my many failures… in my own words.

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Discover insane, yet practical daily routines to push limits and ignite your mind, body, and spirit! 🔥

Eric Byrnes' Daily F*It List includes 22 Daily Life Optimization Activities to Live a More Fit and Active Lifestyle...

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"Somewhere inside, we hear a voice. It leads us in the direction of who we wish to become. But it is up to us whether or not to follow."

- Pat Tillman

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