Daily F*It List22 Daily Life Optimization Activities to Live a More Fit and Active Lifestyle
Discover insane, yet practical daily routines to push limits and ignite your mind, body, and spirit! 🔥
The F*It List consists of strategies, tools, and resources that (I use daily) and will help you:
- Increase Energy
- Heighten Focus
- Improve Productivity
- Strengthen Relationships
- Expedite Recovery
- Ignite Ideas
F*It... Let's Go!
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P.S. While I don't know the exact science behind these 22 items... trust me, this sh*t works.