Daily F*It List

22 Daily Life Optimization Activities to Live a More Fit and Active Lifestyle

Discover insane, yet practical daily routines to push limits and ignite your mind, body, and spirit! 🔥

The F*It List consists of strategies, tools, and resources that (I use daily) and will help you:

  • Increase Energy
  • Heighten Focus
  • Improve Productivity
  • Strengthen Relationships
  • Expedite Recovery
  • Ignite Ideas

F*It... Let's Go!

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P.S. While I don't know the exact science behind these 22 items... trust me, this sh*t works.